Pineapple Vegetable Twist Smoothie
A smoothie so delicious you’ll forget there’s vegetables in it! Also great since kids love smoothies.
What vegetable is blended in this fruity smoothie? Carrots! Why? Carrots contain vitamin C, protein, & potassium, making them a great addition to the sweet pineapple. Carrots also have beta-carotene. This converts into vitamin A when the body processes it. A lack of vitamin A can attribute to dry skin, hair, & nails. & yes it CAN help eyesight!
Bananas contain a good amount of Vitamin B-6 helping maintain a healthy nervous system. They are higher in vitamin B-6 than potassium.
Did you know that pineapple contains more potassium than bananas! Both carrots & pineapple are a great source of fiber too. Who ever said fiber had to be boring. lol
Add a smart product to a smoothie for increased energy & focus. You’re already blending smart, so why not maximize the benefits.
Ingredients:
- 3/4 cup orange juice
- 1/4 cup carrot juice or slice & steam a carrot to blend in
- 1 cup pineapple chunks
- 1/2 banana
- 1 smart product
Try a smart product sample here.
Looking for a new blender? I absolutely love this Oster handheld. It has held up well to everyday use. Especially if you find it for under 35 bucks!
Enjoy your smoothie!
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